“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” -Socrates


Master your body, master your life. I say that all the time and I believe in it wholeheartedly.
When you take control of your health and build a powerful and aesthetic physique you are making the single greatest investment of all. By investing in your health, you are ensuring that you will live a longer more fulfilling life.
The lessons in discipline, hard work, patience, and consistency learned in the gym tend to find a way into ALL aspects of your being. I guarantee that you will experience more success, build more meaningful relationships, find more happiness, and make more money when you are proud of your body. I have seen it in my clients, and I have seen it in myself.
You’ll find all things motivation, self-help, and empowerment under the lifestyle tab.
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